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Workout vs Regimen - What's the difference?

workout | regimen |

As nouns the difference between workout and regimen

is that workout is an exercise session; a period of physical exercise while regimen is .

workout

Noun

(en noun)
  • An exercise session; a period of physical exercise.
  • * 2008 , Jim Montgomery, Mo Chambers, Mastering Swimming , page 157?
  • The following guidelines for smart weekly scheduling can simplify this piece of the planning: Swim three or four workouts each week.
  • A schedule or program of specific exercises, especially one intended to achieve a particular goal.
  • * 2007 , Peter Twist, Complete Conditioning for Hockey? , page 170
  • If athletes do too much too soon, they will be stiff and sore 24 to 48 hours after a new workout .
  • * 2010', Mark Alvisi (quote from a reader), "Mark of a Champion", ''Muscular Development?'' ' 47 (1): 350
  • I read in another magazine about a workout that can put a whole inch on your arms in just one day!
  • (by extension) Any activity that requires much physical or mental effort, or produces strain.
  • * 2001 , Jan Karon, A Common Life: The Wedding Story , page 41?
  • Cynthia's phone got a workout , as well. In approximately three days since the news had hit the street, a total of five bridal showers had been booked, not to mention a luncheon at Esther Cunningham's and tea at Olivia Harper's.

    Anagrams

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    regimen

    English

    Noun

    (en-noun)
  • Orderly government; system of order; administration.
  • Any regulation or remedy which is intended to produce beneficial effects by gradual operation.
  • * 1832 , The Edinburgh Review (page 470)
  • Seven or eight annual bloodings, and as many purgations — such was the common regimen the theory prescribed to ensure continuance of health
  • (grammar) A syntactical relation between words, as when one depends on another and is regulated by it in respect to case or mood; government.
  • References

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