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Pranayama vs Asana - What's the difference?

pranayama | asana |

As nouns the difference between pranayama and asana

is that pranayama is breathing techniques. When used as a technical term in yoga, it is often translated more specifically as "breath control" while asana is a body position, typically associated with the practice of yoga.

pranayama

English

(wikipedia pranayama)

Noun

(en noun)
  • Breathing techniques. When used as a technical term in yoga, it is often translated more specifically as "breath control".

    • asana

    English

    (wikipedia asana)

    Noun

    (en noun)
  • A body position, typically associated with the practice of yoga.
  • * 1978 , (Lawrence Durrell), Livia'', Faber & Faber 1992 (''Avignon Quintet ), p. 414:
    • She had taught him several yoga asanas and now every morning he obediently performed them while he thought of her sitting somewhere out among the olives beyond the tower in the lotus pose which seemed to cost her no effort at all, intoning the Aum [...].

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