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Mindfulness vs Perusal - What's the difference?

mindfulness | perusal | Related terms |

As nouns the difference between mindfulness and perusal

is that mindfulness is awareness while perusal is the act of perusing; studying something carefully.

mindfulness

Noun

(-)
  • awareness
  • inclination to be mindful or aware
  • (as understood in Buddhism and psychology) paying attention on purpose, in the present moment, and non-judgementally
  • * 2014 , Who, What, Why: What Is Mindfulness? , BBC
  • The Oxford English Dictionary "also notes that the term is 'in weakened use'. It's been diluted from its origins to now encompass all manner of meditation techniques, treatments for daily stress, even ways to lose weight."

    Antonyms

    * mindlessness

    perusal

    English

    Noun

  • The act of perusing; studying something carefully.
  • * {{quote-book, year=1913, author=
  • , title=Lord Stranleigh Abroad , chapter=5 citation , passage=These were business hours, and a feeling of loneliness crept over him, perhaps germinated by his sight of the illustrated papers, and accentuated by an attempted perusal of them.}}