Introspective vs Mindfulness - What's the difference?
introspective | mindfulness |
Examining one's own perceptions and sensory experiences; contemplative or thoughtful about oneself.
awareness
inclination to be mindful or aware
(as understood in Buddhism and psychology) paying attention on purpose, in the present moment, and non-judgementally
* 2014 , Who, What, Why: What Is Mindfulness? , BBC
As an adjective introspective
is examining one's own perceptions and sensory experiences; contemplative or thoughtful about oneself.As a noun mindfulness is
awareness.introspective
English
Adjective
(head)References
* * ----mindfulness
English
(wikipedia mindfulness)Noun
(-)- The Oxford English Dictionary "also notes that the term is 'in weakened use'. It's been diluted from its origins to now encompass all manner of meditation techniques, treatments for daily stress, even ways to lose weight."