What's the difference between
and
Enter two words to compare and contrast their definitions, origins, and synonyms to better understand how those words are related.

Introspective vs Mindfulness - What's the difference?

introspective | mindfulness |

As an adjective introspective

is examining one's own perceptions and sensory experiences; contemplative or thoughtful about oneself.

As a noun mindfulness is

awareness.

introspective

English

Adjective

(head)
  • Examining one's own perceptions and sensory experiences; contemplative or thoughtful about oneself.
  • References

    * * ----

    mindfulness

    Noun

    (-)
  • awareness
  • inclination to be mindful or aware
  • (as understood in Buddhism and psychology) paying attention on purpose, in the present moment, and non-judgementally
  • * 2014 , Who, What, Why: What Is Mindfulness? , BBC
  • The Oxford English Dictionary "also notes that the term is 'in weakened use'. It's been diluted from its origins to now encompass all manner of meditation techniques, treatments for daily stress, even ways to lose weight."

    Antonyms

    * mindlessness